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Chelsea's Corner
Counseling

Pause. Feel. Heal

Compassionate trauma therapy for adolescents, young adults, and adults

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Ready to begin your healing journey?

This is your sign to slow down. At Chelsea’s Corner Counseling, we create space for the strong friend, the overthinker, and the one who’s tired of “being fine.” Rooted in trauma-informed therapy, I offer a supportive space to unpack what’s heavy and make room for peace—specializing in EMDR therapy for clients healing from trauma. Here, we trade perfection for presence, and hustle for healing. Because it’s time to pause, feel, and finally heal—for real this time.

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About
Chelsea's Corner

At Chelsea’s Corner Counseling & Consulting Services, therapy isn’t about “fixing” you — it’s about helping you see yourself more clearly. We take a holistic, person-centered approach that honors your story, your pace, and your potential. Whether you’re healing from trauma, setting new boundaries, or simply trying to breathe again, our work together is designed to meet you exactly where you are.

You can expect sessions that feel real, compassionate, and grounded in both evidence-based techniques and authentic connection. We blend tools from EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices to help you heal the past, regulate the present, and align with your future.

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We believe healing doesn’t have to feel clinical — it can be soft, empowering, and sometimes even a little sassy. In this space, we’ll laugh, reflect, and get real about the hard stuff while helping you rebuild trust with yourself.

Our goal? To help you pause, feel, and heal — one honest conversation at a time.

Our Approach is:

  • We see the whole person, not just the problem.
  • Therapy that’s real, relatable, and results-driven.
  • Rooted in EMDR, CBT, and mindfulness for whole-body healing.
  • A balance of clinical expertise and authentic connection.
  • Healing that’s soft, empowering, and sometimes a little sassy.
  • We meet you where you are — and help you grow from there.
  • Our goal: to help you pause, feel, and heal.

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Trauma & EMDR Therapy

Sometimes the past doesn’t stay in the past — it shows up in how we love, trust, and show up for ourselves. I use Eye Movement Desensitization and Reprocessing (EMDR) to help you process and release trauma that’s been stored in the body. Together, we’ll move you from survival mode to feeling grounded, safe, and whole again.

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Life Transitions

Whether it’s a career change, a move, a breakup, or just that “what’s next?” feeling — transitions can be tough. I help millennials navigate life’s in-between seasons with clarity, self-compassion, and balance. Think of this space as your soft landing while you figure out your next step.

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High Achievers & Burnout Recovery

You’re the go-to person for everyone else — but who’s taking care of you? If you’re running on autopilot, chasing perfection, or quietly battling burnout, we’ll work together to slow things down, set boundaries, and rediscover joy beyond productivity.

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Anxiety & Stress Management

When your mind just won’t shut off, it can feel like peace is out of reach. Using evidence-based techniques, I’ll help you learn to calm your nervous system, challenge anxious thoughts, and find peace even when life feels chaotic.

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Relationship & Boundary Work

Love shouldn’t leave you drained. If you’ve found yourself over-giving, struggling to say no, or repeating old patterns, we’ll work through what’s driving those dynamics. This is your space to explore what healthy love and self-respect truly look like.

Self-Esteem & Emotional Regulation

You deserve to feel confident in your skin and steady in your emotions. Through mindfulness, inner child work, and self-compassion techniques, we’ll rebuild your connection to self — helping you trust your feelings, your intuition, and your worth.

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Our streamlined process gets you the support you need without the traditional hassles.

Start your healing journey

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Frequently Asked Question

Your first session is a safe space to share your story at your own pace. We'll discuss your goals for therapy, review your background, and create a personalized treatment plan. No pressure to dive deep immediately - we go at your comfort level.

You can schedule online through our patient portal, call our office directly, or request an appointment through our website. We typically have availability within 1-2 weeks.

Yes, we work with most major insurance providers including Blue Cross Blue Shield, Aetna, UnitedHealth, and others. Contact us to verify your specific coverage and benefits.

We offer sliding scale fees based on financial need. We believe cost shouldn't be a barrier to healing - let's find a solution that works for you.

We specialize in working with adolescents (ages 15+), young adults, and adults up to age 55.

We specialize in trauma therapy, PTSD treatment, bipolar disorder support, addiction recovery, and personal growth counseling. Our approach is evidence-based and tailored to each client's needs.

Yes, we offer secure video sessions through our HIPAA-compliant platform. This option provides flexibility and accessibility for clients who prefer virtual sessions.

Research shows telehealth can be equally effective for many mental health concerns. We'll work together to determine the best format for your specific needs.

Your privacy is our top priority. We follow all HIPAA guidelines, use secure platforms for telehealth, and maintain strict confidentiality standards. Your information is never shared without your explicit consent.

We use evidence-based trauma therapy techniques tailored to each individual. Our philosophy centers on 'Pause. Feel. Heal.' - creating space for authentic emotional processing and sustainable healing.

Therapy length varies by individual needs and goals. Some clients see benefits in a few sessions, while others benefit from longer-term support. We regularly check in about your progress and adjust as needed.

That's completely normal and okay. We go at your pace and build trust first. There's no pressure to discuss anything you're not ready to explore.

Absolutely. We understand the unique pressures facing students and high-performing individuals, offering specialized support for academic stress, perfectionism, and maintaining mental wellness while pursuing goals.

Most clients start with weekly sessions, though frequency can be adjusted based on your needs, schedule, and progress. We'll discuss what works best for your situation.

We understand life happens. Please provide 24-hour notice when possible. Our cancellation policy will be reviewed during your first appointment.

“Chelsea’s Corner Counseling truly changed my life. From the moment I walked in, I felt heard and supported. Chelsea guided me through some tough times, helping me develop real strategies for coping with stress and anxiety. Her approach is thoughtful, compassionate, and empowering. I’m so grateful for the progress I’ve made — I recommend Chelsea’s Corner Counseling to anyone seeking real personal growth and healing.”

Tommy - Developer

“I was nervous about starting therapy, but Chelsea immediately put me at ease. Her genuine care and professionalism made it easy to open up and work through my challenges. I’ve gained confidence, learned new coping skills, and feel more hopeful about the future. I highly recommend Chelsea’s Corner Counseling to anyone looking for a supportive, judgement-free space to heal.”

Robert Smith - Developer